Book | Redwood Sauna

Schedule

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30 Minute Private session
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150 New Zealand dollars
Guided Breathwork, Sauna and Ice ❄️
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30 New Zealand dollars
Sauna+Ice Bath Guided Session
Three silent guided rounds of sauna and ice bath.
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25 New Zealand dollars
Open Social Session
A chance to connect with like-minded individuals.
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20 New Zealand dollars
Full Moon Sauna Ceremony
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30 New Zealand dollars
Sauna+Ice Bath - Silent Open Session
Follow your own rhythm, silence in the sauna, talking between rounds.
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1 hr
20 New Zealand dollars
Mother’s Day Experiance
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30 New Zealand dollars
Private Night Sauna
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1 hr 30 min
250 New Zealand dollars
Private 2 Hour Sauna
Ideal for large gatherings, celebrations, or team-building events.
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2 hr
250 New Zealand dollars
30 Minute Quick Fix
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30 min
150 New Zealand dollars
Add a guide
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1 hr
80 New Zealand dollars
Restorative Yoga & Yoga Nidra ($15)
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Thrive Wellness Package
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1 hr
888 New Zealand dollars