Infusion Sessions
Infusion Sessions are a three-round guided sauna journey blending essential oils, curated music, and the power of heat. While the format stays the same—everyone enters and exits together, moving through three waves of heat—each session type offers a unique experience to suit different moods and intentions.
Infusion Calm
A silent journey inward. Aside from a few practical cues, your facilitator remains quiet, allowing you to sink deeply into your own inner world. Enjoy the rhythm of rising heat and aromatic steam, surrounded by others on their own quiet path.
Infusion Elevate
Turn up the heat—literally and energetically. These sessions are bold, sensory-rich, and vibrant. Expect intense heat, plenty of essential oils, and an energizing soundtrack. It’s a full-body experience designed to leave you buzzing and alive.
Infusion Mind
These sessions are guided with voice and intention. Your facilitator will offer gentle spoken meditation cues throughout, supporting you to stay present, grounded, and mentally spacious as you move through the heat.
Infusion Breath
These sessions weave breathwork into the sauna ritual. Your facilitator will guide you through simple, powerful breathing techniques that amplify the benefits of the heat and help you drop into a deeper, more connected state.